Your first workout is free! Contact us Today!
Your first workout is free! Contact us Today!
Fitnext Trainerize App
The catalyst you need that drives consistency and accountability!
Group Personal Training
Sessions begin with a group warm up followed by breaking up into your individual workouts. Exercises are demonstrated on a 10-inch tablet docked at each station. They help facilitate workouts between you and our coaches by enhancing visual communication. Coaches use them as a tool to assist with workout program and implementation. While motivating and moving throughout the room, coaches will correct your form, recommend sets and repetitions range, and demonstrate exercises with modifications if needed. All workout levels are welcomed!
Limited Time Offer
Come alone. Bring a friend. Gather your work team and join us for the best lunch time workout in Cincinnati!
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