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Track wellness statistics to help trainers analyze and design custom plans by syncing your Fitbit, Apple Health, or My Fitness Pal account to our app.
Start workouts and track exercise statistics with your Apple Watch, Garmin and Samsung watch tracking coming soon!
Track wellness progress by logging:
Local members can schedule appointments at the gym to check and log body weight, body fat, progression pictures, resting heart rate, blood pressure, and lean body mass.
Members can access from their smart devices 30, 45, 60-minute OnDemand functional, HIIT, endurance, strength, power, bulk, flexibility, and coordination workouts tailored toward specific goals! Workout formats consist of:
Unlike the other fitness platforms, our app allows you to interact with our trainers. Workouts are uploaded to your schedule weekly based on your goals with messaging, check-ins.
Nutrition (Ask how to upgrade for nutrition access)
After calculating how many calories individuals should be consuming to reach goals, we build an Evolution Nutrition profile with nutrition plans built by registered dietitians. Plans are based on the USDA database. Members have access to:
- Ask about corporate wellness programs and price structure!
- Download the Fitnext Trainerize App below!
Free with in studio workout packages!
Total Body HIIT workout focuses on strength, endurance, power, flexibility and more!
Focus on strengthening and sculpting the major muscle of the upper body with this challenging HIIT workout!
This HIIT workout will sculpt the the muscles of the chest and shoulders while strengthening core and building stamina!