New Members recieve a starter plant!

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A UNIFYING WARM-UP, FOLLOWED BY PERSONALIZED WORKOUTS TAILORED TO YOUR GOALS. EXERCISES ARE DEMONSTRATED ON A 10-INCH TABLET AT EACH STATION, ENHANCING VISUAL COMMUNICATION BETWEEN YOU AND OUR COACHES. OUR COACHES UTILIZE THESE TOOLS TO OPTIMIZE YOUR WORKOUT PROGRAM, PROVIDE EXPERT GUIDANCE, AND FOSTER A SUPPORTIVE ENVIRONMENT. WHILE YOU MOVE THROUGH YOUR WORKOUT, COACHES OFFER VALUABLE FEEDBACK, CORRECT FORM, AND PROVIDE MODIFICATIONS AS NEEDED. EVERY FITNESS LEVEL IS WELCOME AND EMPOWERED TO REACH NEW HEIGHTS.

WILL PROVIDE PERSONALIZED GUIDANCE, ADAPTING EXERCISES TO YOUR NEEDS AND ABILITIES, HELPING YOU REACH YOUR NEW MILESTONES AND ACKNOWLEDGING YOUR PROGRESS. 

YOUR WORKOUT EXPERIENCE WITH VARIETY! 

SMART TVs. FITNEXT YOUTUBE WORKOUTS, AND FITNEXT TRAINERIZE APP FOR SMART DEVICES TO GUIDE YOU THROUGH WORKOUTS AT THE GYM.  UTILIZE DUMBBELLS, BARBELLS, SUSPENSION BANDS, RESISTANCE BANDS, BOSU, KETTLEBELLS, HEAVY ROPES, MEDICINE BALLS, HEAVY BAG, RESISTANCE BALL AND OTHER FITNESS ITEMS. (PLEASE NOTE POWERLIFTING IS NOT PERMITTED).

A FITNEXT WORKOUT UNIT FOR UP TO 1 HOUR TO PERFORM ONE OF OUR 30, 45, OR 60 MINUTES FUNCTIONAL WORKOUTS TAILORED TOWARD YOUR GOALS. 

ALTERNATIVELY, UTILIZE OUR EQUIPMENT TO CONDUCT YOUR OWN WORKOUTS.